One-on-one session, 2019

"Working in an extremely busy financial services occupation, Aileen has helped me reduce my stress and feel more in control."

One-on-one session, 2019

"My introduction session showed me how mindfulness can make me feel grounded and in control during challenging times, providing a comforting sense of calm."

Remote session, 2020

"The sessions with Aileen have helped both my anxiety and my sleeping.  I have really enjoyed the meditations and have found them very easy to get into."