One-on-one session, 2019
"Working in an extremely busy financial services occupation, Aileen has helped me reduce my stress and feel more in control."
One-on-one session, 2019
"My introduction session showed me how mindfulness can make me feel grounded and in control during challenging times, providing a comforting sense of calm."
Remote session, 2020
"The sessions with Aileen have helped both my anxiety and my sleeping. I have really enjoyed the meditations and have found them very easy to get into."